I created and wrote this book using food analogies to help dancers understand muscle engagement and initiation of movement for the fundamentals of ballet technique. The book is available on Amazon & Kindle. If you would like to host a ballet buffet program for your dancers, contact me and I can provide discounted autographed copies of the book for your dancers (minimum order 6 books). Each purchase entitles educators to downloadable coloring pages of the illustrations!
Using your leg as the scooper, you must push through the floor and rotate as you lift to get the biggest scoop of ice cream you can.
Coloring page that accompanies the book. Permission to reproduce and give to students as a take away from class.
BRENDA BOBBY 